Meet Beth Allen

Isn’t it so true that we are great at celebrating others, but we often forget to celebrate ourselves? Sure we want to make sure our loved ones are acknowledged and supported, but I’m a strong believer that if we don’t first acknowledge ourselves, we  greatly diminish our capacity to truly serve others. The truth is, [...]

As I continue my blogging journey, one thing that will become very clear about me is that my greatest passion is inspiring people to live healthy, vibrant lives. And to me that means health on all levels, but for today, I want to focus on physical health. Is one of your goals for 2010 to [...]

I’ve been thinking a lot about the hustle and bustle of everyday life, and trying to do my best to slow down. It seems like everywhere I look, people are in a such a hurry, and trying to figure out how to get even more accomplished in an already jam-packed amount of time! And in [...]

Hello everyone! Today is Day 2 of my 30 Day Video Challenge, and I put off my originally planned message until tomorrow to share this inspiring message from Heather Dominick that landed in my inbox last night.  Of all the New Year’s messages, this is the one that resonated with me, and I thought it [...]