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Hemp Protein Balls ~ The Perfect Snack for Energy, Vitality, and Weight Loss

Want a snack that’s not only healthy, but tasty and full of nutrition? One that will maybe even help you to whittle your waistline? Introducing…..the protein ball. These bite-size snacks are the perfect way to enjoy something yummy while also packing a whopping nutritional punch. I highly recommend eating one before heading out to holiday […]

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Lunch Box Inspiration ~ Real Food Roundup

A friend of mine recently found out that our kids’ school lunch program reheats food in plastic containers with a plastic film on top. Yikes! Isn’t it common knowledge how dangerous that is? It makes me sad that what otherwise seems to be a great food service company would make such a poor decision, especially […]

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Chocolate Cranberry Larabar Hearts – a Healthy Valentine Treat Your Kids (and you!) Will LOVE!

It’s Valentines Week, which means it’s time to think up some fun and delicious healthy treats so my boys don’t think they’re missing out on the chocolate party. Because who wants to miss out on the party?! Lucky for me, both my boys go to schools that don’t allow candy to be distributed on Valentine’s […]

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Roasted Chickpeas Will Rock Your World!

We are a bit obsessed with Roasted Chickpeas of all varieties in our house. Have you tried them? If you haven’t, put this on the top of your make-it-happen list! You will have discovered an insanely delicious, kid-approved snack that is packed with protein, zinc, and folate, making them healthy, filling and seriously addicting! They […]

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Cheesy Broccoli Mini Quiches (Gluten & Dairy Free)

We eat a lot of eggs around our house. I’m thrilled that BOTH my boys love them, because they have pretty much the exact opposite palates in most regards! My older son prefers bready-carbs and raw veggies, whereas my younger son prefers meat, fruit and cooked veggies (on a good day). 😉 So when I […]

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The Lunchbox Lowdown

Back to school time is fast approaching….are you ready?!I know a lot of families still have 2 more weeks of summer to enjoy, but I just dropped BOTH my boys off this morning at brand new schools (sniff sniff)! With one starting Preschool and the other starting Kindergarten, it was an emotional morning for mama […]

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