It’s time for a Smoothie Revolution!

If you’ve been on Pinterest or Instagram for any amount of time, you’ve probably seen a decent number of green smoothie pictures floating around.

Why is that?

Because they’re so darn good for you!

Green smoothies are a great way to get fiber, vitamins, and minerals – all served up in one glass that you can take on the go!

 

Smoothies are:

  • Chock full of vitamins, enzymes, and minerals
  • Easy to digest, which means optimal assimilation of the nutrients you need
  • Great for stabilizing blood sugar (every smoothie I create has a healthy fat, as fat is key for blood sugar stabilization)
  • A fabulous way to consume a variety of different fruits or vegetables at one time
  • Terrific for cleansing the body of toxicity
  • An easy way to add more fiber to your diet for optimal bowel function

 

When you add in a handful of greens to your smoothie, you add an extra dose of awesomeness in every serving!

Here are some of my favorite greens to add to smoothies:

  • Kale
  • Spinach
  • Swiss chard
  • Dandelion Greens
  • Mint
  • Parsley
  • Cilantro
  • Celery

Wanna jump on the bandwagon and get your smoothie on? Try this Green Thunder Smoothie with a Dash of Sunshine!

green thunder smoothie

And if you REALLY want to get your smoothie on, then be sure to join me for my FREE 7 Day Smoothie LOVE Fest kicking off this Wednesday, October 15, 2014!

I’ll be dishing out 17 of the most delicious and nourishing smoothie recipes that are sure to tantalize your taste buds and energize you, body, mind and soul.

Click here to get in on the Free Smoothie Love Fest!

The party will be happening over in my private facebook group, which you’ll get a link to with your free smoothie ebook. Make sure you join us in the forum, because along with the loads of inspiration, fun and wisdom I’ll be sharing….

I’ll be GIVING AWAY A FREE SPOT IN MY FALL DETOX!

The next Detox kicks off November 6th, and you can get all the deets here: http://MeetBethAllen.com/Fall-Detox

The Smoothie Revolution is kicking into high gear! Are you ready to take a stand….for yourself?

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