Conscious Choices Wellness

I can hardly believe it’s been almost 3 months since my last post! I’ve had good reason, don’t get me wrong, but I must be honest, it was REALLY hard to stop blogging after spending 20 months passionately devoted to growing my online presence. I know that I very likely took several steps back in [...]

We’ve often heard it debated as to whether leaders are born or developed, which I find to be an interesting conversation. While I do believe that you can be born with certain leadership “characteristics”, that in no way means that you will become a leader. Let’s take for example, the person who has been extremely [...]

I just graduated a couple of weeks ago from a truly extraordinary year long program at the Institute for Integrative Nutrition, and am now a Certified Holistic Health Coach.  IIN is the cutting-edge leader in holistic nutrition education, and the largest nutrition school in the world.  Through IIN, I studied all the dietary theories from [...]

If you read my last blog post, you know that I’ve just moved with my husband and 3 year old son from San Francisco, CA to Austin, TX.  It was a move that we’d talked about for years, but it was hard to leave the beauty of the bay area and our amazing friends.  What [...]

We’re one week in to 2011, and I’m sure everyone is rockin’ and rollin’ with resolutions and goals.  The excitement and energy of a new year is enough to keep you going for a while, but we all know what happens.  More often than not, somewhere between the third week of January and say, March, [...]

Have you ever tried to make it through an entire day without complaining, justifying or wriggling your way out of an uncomfortable situation?  If not, do you think you could do it? Sounds easy enough, right? Well today is Day 1 of my attempt to achieve this mission…..and to be honest, I’ve already failed!  And [...]

Let me start by saying that I’m relatively new to the social media and online marketing scene, and so far I am having an absolute blast.  I am not just here to dip my toe in either.  I am here to dive in, fully immerse myself and hopefully both find and share many pearls along [...]