Meet Beth Allen

I just graduated a couple of weeks ago from a truly extraordinary year long program at the Institute for Integrative Nutrition, and am now a Certified Holistic Health Coach.  IIN is the cutting-edge leader in holistic nutrition education, and the largest nutrition school in the world.  Through IIN, I studied all the dietary theories from [...]

Have you ever wanted to be a superhero?  I don’t know about you, but my Wonder Woman persona was a fun and exciting part of my childhood!  What about you?  Was it Super Man?  Spider Man?  Batman? The Hulk?  I’m sure you donned the cape and fought your share of battles for the good of [...]

“I am 100 percent sure it is possible at any age to change our destiny into one of pain-free, vibrant health by intelligently utilizing the power of superfoods, superherbs, raw and living foods, and holistic healing technologies.” ~ David Wolfe, Superfoods I read that recently and thought, Wow, now that’s a bold statement!  And then [...]