Tag Archives: fall detox

Sauteed Swiss Chard in Curried Coconut Milk

Have you tried to fall in love with greens and been unsuccessful? Do you eat your greens, but do so because you know they’re good for you, not because you love them? Have you been told to “eat your greens”, but you really don’t see what all the fuss is about? Well if any of […]

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It’s time for a Smoothie Revolution!

If you’ve been on Pinterest or Instagram for any amount of time, you’ve probably seen a decent number of green smoothie pictures floating around. Why is that? Because they’re so darn good for you! Green smoothies are a great way to get fiber, vitamins, and minerals – all served up in one glass that you […]

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Why Detox in the Fall?

Do you find yourself craving sugar repeatedly throughout the day? Is sugar or caffeine the only thing that gets you through your daily afternoon slump? Do you go to bed exhausted, only to find yourself tossing and turning or falling asleep but unable to stay asleep? If so, I’d venture to say your body is […]

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