Conscious Choices Wellness

We’re one week in to 2011, and I’m sure everyone is rockin’ and rollin’ with resolutions and goals.  The excitement and energy of a new year is enough to keep you going for a while, but we all know what happens.  More often than not, somewhere between the third week of January and say, March, [...]

As I write this final post in my 5 part series based on Jim Rohn’s book The Five Major Pieces to the Life Puzzle, I find myself overflowing with the richness of life.  I’m currently spending a month working from the lake house where I spent all my summers growing up, a half hour outside [...]

Did you know that today, January 21st, is considered to be the most depressing day of the year? Well instead of focusing on the doom and gloom, I decided to spread the message of happiness today! So despite it being day 6 of POURING, cold rain here in the bay area, which c’mon, is NOT [...]

I’ve been thinking a lot about the hustle and bustle of everyday life, and trying to do my best to slow down. It seems like everywhere I look, people are in a such a hurry, and trying to figure out how to get even more accomplished in an already jam-packed amount of time! And in [...]