Tag Archives: Holistic Health Coach

How Detoxing Changed My Life

I’ve always been the type of person that cringed at the idea of doing a “detox” or a “cleanse”. These words conjured up an image of endless days of lemon, cayenne and maple syrup water, which (in my opinion) actually creates toxic build-up because the body NEEDS fiber to elimate toxins. And of course, it’s […]

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The Power Living Pledge

I just graduated a couple of weeks ago from a truly extraordinary year long program at the Institute for Integrative Nutrition, and am now a Certified Holistic Health Coach.  IIN is the cutting-edge leader in holistic nutrition education, and the largest nutrition school in the world.  Through IIN, I studied all the dietary theories from […]

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