Tag Archives: Institute for Integrative Nutrition

Re-write Your Story ~ Heal Your Life

I grew up with such awesome and loving parents, that it never occurred to me that they might not be feeding me food that was good for me. I mean, why would a family with enough money not be spending it on foods that would keep us all healthy and thriving to the best of […]

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How Detoxing Changed My Life

I’ve always been the type of person that cringed at the idea of doing a “detox” or a “cleanse”. These words conjured up an image of endless days of lemon, cayenne and maple syrup water, which (in my opinion) actually creates toxic build-up because the body NEEDS fiber to elimate toxins. And of course, it’s […]

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The Rebirth of My Blog

After years away from blogging to have another baby, move across the country, buy our first home, buy 4 UPS stores in the Austin area (that my husband runs while I’m home with the kiddos) and deal with some of those pretty big life challenges that like to present themselves at the most unsuspecting times […]

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The Power Living Pledge

I just graduated a couple of weeks ago from a truly extraordinary year long program at the Institute for Integrative Nutrition, and am now a Certified Holistic Health Coach.  IIN is the cutting-edge leader in holistic nutrition education, and the largest nutrition school in the world.  Through IIN, I studied all the dietary theories from […]

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