Tag Archives: smoothies

Spring Clean Your Way to a Healthier You

The holidays are over, summer is drawing near, and warmer days at the beach are upon us! To help you feel better, look better, and rid your body of accumulating toxins, I created this “Spring Cleaning Smoothie” that is both cleansing and delicious. Do you struggle to get in your recommended daily servings of fruits […]

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Ignite Your Superpowers with Spirulina

Spirulina used to be one of the obscure health foods that kind of intimidated me. I didn’t really know what it was, and I definitely didn’t know what to do with it! But I did know that it was supposedly one of those “superfoods” that could give you superpowers. OK, maybe not actual superpowers, but […]

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It’s time for a Smoothie Revolution!

If you’ve been on Pinterest or Instagram for any amount of time, you’ve probably seen a decent number of green smoothie pictures floating around. Why is that? Because they’re so darn good for you! Green smoothies are a great way to get fiber, vitamins, and minerals – all served up in one glass that you […]

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