Tag Archives: vegan

Ignite Your Superpowers with Spirulina

Spirulina used to be one of the obscure health foods that kind of intimidated me. I didn’t really know what it was, and I definitely didn’t know what to do with it! But I did know that it was supposedly one of those “superfoods” that could give you superpowers. OK, maybe not actual superpowers, but […]

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Sauteed Swiss Chard in Curried Coconut Milk

Have you tried to fall in love with greens and been unsuccessful? Do you eat your greens, but do so because you know they’re good for you, not because you love them? Have you been told to “eat your greens”, but you really don’t see what all the fuss is about? Well if any of […]

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Have a Sham-Rockin’ Breakfast this St. Patty’s Day!

Top o’ the mornin’ to ya! What, a bit too cheery? 😉 Well, if you have little ones in the house, you know that sometimes you have to muster up all the extra cheeriness you can! A sour morning face can usually be turned to smiles and laugther with just a wee bit of silliness. […]

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Chocolate Cranberry Larabar Hearts – a Healthy Valentine Treat Your Kids (and you!) Will LOVE!

It’s Valentines Week, which means it’s time to think up some fun and delicious healthy treats so my boys don’t think they’re missing out on the chocolate party. Because who wants to miss out on the party?! Lucky for me, both my boys go to schools that don’t allow candy to be distributed on Valentine’s […]

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Spaghetti Squash with Kale Pesto (Paleo, Vegan)

I LOVE watching my 2 and 6 year old boys enjoy eating the healthy foods I make. My 6 year old will eat kale pretty much however I prepare it, but my 2 year old is still at the kale-in-smoothie, or chopped up so small it’s impossible to pick out, phase. Considering kale is one […]

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Roasted Chickpeas Will Rock Your World!

We are a bit obsessed with Roasted Chickpeas of all varieties in our house. Have you tried them? If you haven’t, put this on the top of your make-it-happen list! You will have discovered an insanely delicious, kid-approved snack that is packed with protein, zinc, and folate, making them healthy, filling and seriously addicting! They […]

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